AWAKEN MIND + BODY FITNESS
Rise Up | Shine On
Boxing • Kickboxing • Self-Defense
AWAKEN MIND + BODY FITNESS
Rise Up | Shine On
Boxing • Kickboxing • Self-Defense
STRONG BODY + STRONG MIND
Striking + Strength: Kickboxing (Ages 12+)
Striking + Strength: Kickboxing (Ages 12+)
Striking + Strength: Kickboxing (Ages 12+)
KICKBOXING CLASSES
High-energy. Full-body. Results-driven.
Our kickboxing conditioning classes in Gearhart combine striking and strength training into a powerful workout that builds endurance, confidence, and total-body fitness. Whether you're just starting out or pushing your limits, you'll be coached every step of the way in a motivating, no-ego environment.
Train hard. Move with purpose. Get stronger every class.
Striking + Strength: Boxing (Ages 12+)
Striking + Strength: Kickboxing (Ages 12+)
Striking + Strength: Kickboxing (Ages 12+)
BOXING CLASSES
Learn to box with purpose.
Our boxing program in Gearhart delivers high-energy training focused on fundamentals, technique, and real skill development, perfect for beginners and experienced athletes alike. Looking for something more personal? We offer private lessons and small group training in Astoria tailored to your goals.
Relieve stress. Build confidence. Learn to punch the right way.
Aware + Active: Kids Self-Defense (Ages 8-11)
Aware + Active: Kids Self-Defense (Ages 8-11)
Aware + Active: Kids Self-Defense (Ages 8-11)
KIDS SELF-DEFENSE PROGRAM
Confidence starts here.
Our kids self-defense program combines jiu jitsu, wrestling, boxing, and kickboxing into a fun, high-energy training experience that builds real-world skills, coordination, and confidence. Open to all experience levels and learning abilities, this program is perfect for kids who need a positive outlet after school.
Available in Gearhart and Astoria with small group training, after-school programs, and private lessons.
Strong bodies. Focused minds. Confident kids.
Adult Self-Defense (Ages 12+)
Aware + Active: Kids Self-Defense (Ages 8-11)
Aware + Active: Kids Self-Defense (Ages 8-11)
ADULT SELF-DEFENSE TRAINING
Learn skills that matter.
Our adult self-defense program combines wrestling, jiu jitsu, boxing, and kickboxing into a practical, easy-to-learn system designed for real-world situations. From beginners to advanced levels, you’ll build confidence, awareness, and the ability to respond under pressure.
Available as private lessons, small group training, or mobile events, we come to you for workplaces, real estate teams, private gatherings, and more, or host sessions in Astoria and Gearhart.
Be prepared. Stay confident. Train for real life.
Founder of AWAKEN Mind + Body Fitness
Why AWAKEN Exists
From adversity came the vision for Awaken, martial arts became her path to rebuilding confidence and reclaiming personal power. What began as a personal journey grew into Titans Dojo and AWAKEN, spaces created to help others discover their strength. Students build confidence and resilience that carries beyond the dojo.